Free health planning tool

Pregnancy Due Date Calculator

Estimate a due date from the first day of the last menstrual period and usual cycle length.

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Result

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Enter values and select Calculate.

What this tool does

Estimate a pregnancy due date from the first day of the last menstrual period and the usual cycle length.

How to use it

  1. Enter the first day of the last menstrual period.
  2. Choose the usual cycle length between 21 and 45 days.
  3. Review the estimated due date and discuss clinical dating with a maternity-care professional.

Formula and method

The standard estimate adds 280 days to the first day of the last menstrual period for a 28-day cycle. This tool shifts the date by the difference between the entered cycle length and 28 days and estimates conception around day 14 with the same adjustment.

Worked example

A last menstrual period beginning 1 January 2026 with a 28-day cycle gives 8 October 2026. A 30-day cycle shifts the estimate to 10 October.

Common uses

  • Preparing an early pregnancy timeline
  • Understanding the 40-week calendar estimate
  • Taking an initial date to a prenatal appointment

Limitations

Cycle timing and ovulation vary, and the last-period date may be uncertain. A due date is not a prediction of the exact birth day. Early ultrasound and clinical information can confirm or revise obstetric dating.

FAQ

Does a 40-week estimate mean birth will happen that day?

No. It is a reference date for pregnancy care, and normal births occur before or after it.

What if my cycles are irregular?

The cycle adjustment may be unreliable. Ask a maternity-care professional about dating based on clinical history and ultrasound.

Transparency

Sources & methodology

Calculation method
Estimate a pregnancy due date from the first day of the last menstrual period and the usual cycle length.
Evidence basis
Published health guidance combined with a simplified planning estimate.
Applies to
No statutory reference year. Results use the values and assumptions entered now.
Last reviewed
Limitations
Individual health and timing vary. Do not use this estimate for diagnosis, treatment, driving or other safety-critical decisions.

Content basis and verification

· Calculations run in your browser. Check the formula and assumptions on this page, and confirm important financial, tax, medical or legal decisions against current official guidance.
Maintained and reviewed by: Easynivo · Report a correction or source change